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Tip 73 The Value of Internal Cues

Internal cues include the emotional states and cravings which prompt us to certain behavior. When we receive an internal cue that we interpret as hunger, for example, we eat. In general, internal cues are very helpful - they give us the emotional signals we need in order to survive and in order to grow. If we find ourselves truly craving the pleasant emotional states we get from drawing or from designing, we may follow these internal cues to schooling and work in the arts or in design. In this case, internal cues have been a positive force, pushing us to act on an interest and giving us clues we can use in shaping our lives.

Researchers believe that internal cues are our bodys defense mechanism, which in ancient times allowed our race to survive by pushing us into specific actions. By intuitively acting on internal cues, our ancient ancestors were able to survive, feed themselves, and reproduce.

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You can take control of the way that you think and the way that you behave in ways that youve never considered before. After some time, nothing will be as important as this addiction. Working together with a recovery treatment program means that youll be able to achieve strong recovery skills. Tip #73: The Value of Internal Cues Internal cues include the emotional states and cravings which prompt us to certain behavior.


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Stay in this position as long as you like; you may even fall asleep. This means wrapping up those loose ends that youve been avoiding for whatever reason. The healthier your relationship is with those others the more successful you are in your own life. Some of these toxic things include alcohol, deep fried foods, bug sprays, exhaust fumes, and pollution. It is important that your body function smoothly and be able to flush out the toxins in your body through the liver, kidneys, and colon. Your value system is one of the strong elements of your success during recovery.