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Tip 49 Finding Personal Power

One of the most important things that people can do to reach their personal and professional goals is to cultivate and nurture their own personal power. Personal power is one of the most incredible allies that an individual can have when it comes to achieving success. Personal power is all about believing in yourself, your accomplishments, and your ability to reach your goals. When people have this personal power they become confident and motivated to go after the things they want in life. Just think of the rewards that you will receive when you have a great sense of personal power there are no limits when it comes to the goals that can be reached, first and foremost being recovery from addiction.

Self awareness is a continuous process of renewal that you should get in the habit of implementing in your life. This concept is based on the seventh habit of Stephen Coveys book The Seven Habits of Highly Effective People. One of the techniques that you use for reaching your goals should be the constant renewal of your physical, social/emotional, spiritual, and mental areas of your life so that you can achieve the balance that you need to be successful in your personal and professional life. Recovery from addiction means becoming more aware of all areas of your life.

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There are eight categories of the wheel of life that include (1) Social, (2) Spiritual, (3) Physical, (4) Family, (5) Financial, (6) Professional, (7) Community, and (8) Mental. We will often confuse internal cues with fact. If you have an addiction to alcohol or a narcotic you will be able to conduct your detox program in a medical center under the care of a doctor and medical staff. The process of Naltrexone reduces the normal withdrawal period of six to seven days down to 6 or 7 hours. Tip #78: The Dangers of Environmental Stimulus We are given literally thousands of excuses for our internal cues and emotional states each day. Identify those beliefs that are holding you back from recovery.


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Many people view internal cues such as emotional states as vague things which somehow arrive and control behavior. When you have faulty digestion the waste from your foods will form a lining on your arteries that hinders the structure of the cells that need proper nutrition. Take some time to determine where you are in your life today. No one but you can be brutally honest in a way that is going to bring out the best in yourself. If you would like, use a pillow or a folded blanket under your head.