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Tip 2 Understanding Addiction

People become addicted to many types of substances. Many people become addicted to medications and other substances. There are some substances that are more addictive than others. For instance, drugs like heroin are so addictive and it can take it only one or two uses before a person is addicted.

A person who is addicted to cocaine has grown so used to the drug that they feel they cant live without it. Addiction can be physical, psychological, or both.
Physical addiction is when a person has become physically dependent on a substance.

Over time a person will build up a tolerance to that substance, so that they need a larger dose so that they get the same effects. When an addict who is physically addicted to a substance stops using they may experience withdrawal symptoms. Withdrawal can be much like having the flu and include symptoms such as the shakes, diarrhea, and weakness.

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say no to drugs and alcohol abuse
Addiction affects the addict physically, mentally, and emotionally. This transformation involves changes in relationships, actions, and behaviors. The important thing to focus on is being prepared for the many ups and downs that will be experienced along the way.


signs of alcohol and drug abuse
After rapid detox there will be harsh behavior modifications that need to be met and understood by the person who is recovering from addiction. Taking into account the personal situation of each individual. When your body is stressed you will find that you are short of energy and that you are often sick with small ailments such as the flu and a cold. Remember, an important part of any fitness routine is warming up and stretching.