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Tip 85 Attitudes and Beliefs

Three important elements for the personal success of addicts from the recovery of addiction are:

the attitude that they have toward their personal and professional life
the beliefs that they model their personal and business life around
the behavior that they have towards themselves and others

These three elements are tightly connected and interwoven, and can either make or break the personal and professional confidence of each employee. Lets break these three elements down even further.

Attitudes are the ways that you react to situations, and to people, based on the assumptions and the beliefs that you have learned.
Beliefs Your beliefs are the conjectures that you make about yourself, other people, and situations. Your beliefs are based on what you think and how you think things are. Your beliefs will make you react the way that you do and cause your expectations to remain within a certain framework of thoughts.
Behaviors Your behavior is how you implement the attitudes that you have adopted towards situations and people.

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You have the ability to change any negative talk to self-talk that is positive and supporting. What is working and what isnt? Your future is in your hands, and the more tools and techniques that you have for building the future that you want, the faster youll get there. Emotional state plays a big role in addiction since its these emotions that addicts are constantly trying to run away from. Keep checking to make sure that your action is taking closer to your goals. Identify those beliefs that are holding you back from recovery.

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This can lead to our own low self esteem and cause us to turn even more to our addiction. This means that you have to change the way that you talk to yourself as well as change the tone in which you say things to yourself. Tip #92: Learn your Triggers Most addictions will give a cue, known as a trigger, which will cause you to have compulsive urges. Each detox program will be different according to what type of toxins you are trying to flush from your body. They recognize that their mood improves and they feel as though they can escape their problems.