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Tip 18 Recovery Takes Time

Recovering from addictions takes time, determination, and the profound belief that life is better without addictions. Every addict will recover at their own pace based on their own emotional and physical reliance on their drug of choice.

Overcoming addictions requires the help of family, friends, and a professional with experience in recovery from addictions.

One thing to keep in mind Your values are a part of who you are and what you think. Just as you need to remain true to your beliefs, you also need to stand firm with your values. Much of your success in addiction recovery will be determined by your core set of values. Remember that its your own values that make you different from other people and that will help you learn to like and love yourself again. Take your strong values and use them to express who you are and what you represent.

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Youll need to actively seek out those peers that have the same value system that you have so that your own beliefs are reinforced. Teens that smoke and drink are more likely to smoke marijuana. Doctors will need to make sure that the addict is kept isolated for a time being so that there is no chance of a relapse. If you know that you have an addictive personality you need to take personal responsibility for changing your environment. Each detox program will be different according to what type of toxins you are trying to flush from your body.


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When we receive an internal cue that we interpret as hunger, for example, we eat. Learn to be flexible in your behavior so that you are ready to take advantage of all opportunities that come your way. Addictions, and recovery from them, require that you actively seek help from a source other than yourself. Tip #73: The Value of Internal Cues Internal cues include the emotional states and cravings which prompt us to certain behavior.