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Tip 74 Controlling your Internal Cues
Simply accepting our internal cues and acting on them does not always give us the results we want. In fact, internal cues may well be one of the more misunderstood aspects of self-management or conditioning. The first mistake that many people make is that internal cues are somehow beyond control. Many people view internal cues such as emotional states as vague things which somehow arrive and control behavior. This ensures not only that internal cues are completely ignored, but also allows us to stay controlled by our emotions and thus, deep within our addiction. |
