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Tip 83 The Power of using Affirmations

Affirmations have long been considered a very effective way of generating a positive attitude. The idea is to repeat - in a very positive tone of voice and with a high degree of conviction and positive emotion - statements such as I am becoming a better person every day or I have the skills to make it several times a day. The idea is to use positive statements that are in the present. Affirmations work even better when visualization is used. If you picture yourself attaining your affirmation as well as just saying them, you even further convince your mind of the truth of the statement, and so you produce positive thought and action in your life.

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The important thing is that you are determined to beat all your addictions. The more you limit your beliefs the less likely you are to succeed in any area of your life. It is believed that by placing pressure on these certain points of the body you will find better health in three ways: (1) The return of normal functioning in the glands and organs of your body, (2) The increased, healthy flow of blood throughout the body, and (3) A state of relaxation for the body and the mind. There are some substances that are more addictive than others.


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They will need to consult their doctor and continue to seek counseling that is available through many drug centers. Write a list of what you have accomplished in the past year. The importance of finding balance in your life. This is one of the most difficult things about overcoming drug addictions.